A lot of people are afraid of heights. Not me, I'm afraid of widths.
Steven Wright

A runner must run with dreams in his heart, not money in his pocket.
Emil Zatopek

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha Cohen

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
Amy Irving

Attention to health is life's greatest hindrance.
Plato

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
Ann Oakley

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
Brock Yates


Exercise is done against one's wishes and maintained only because the alternative is worse.
George A. Sheehan

Exercise is labor without weariness.
Samuel Johnson

Exercise is the chief source of improvement in our faculties.
Hugh Blair

Exercise should be regarded as tribute to the heart.
Gene Tunney

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Paula Abdul

Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Alan Thicke

For exercise, I now run with my chocolate Lab puppy, Oscar.
Daniela Pestova

Happiness lies first of all in health.
George William Curtis

He who has health, has hope; and he who has hope, has everything.
Thomas Carlyle